food and family in salt lake city

Archive for the ‘Breakfast’ Category

Pumpkin Muffins (No Oil)

Pumpkin MuffWhat do whole wheat, cinnamon, honey, and pumpkin all have in common? You guessed it! Muffins!

It wouldn’t be “Urban Strawberries” without a muffin post, would it?

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Three Grain Pancakes

These Three Grain Pancakes were a hit, plus a sneaky way to get something healthy into the bellies of my unsuspecting kiddos. My kids like them because they are sweetened with honey, and I like them because…well, I like them because they are sweetened with honey too, but high fiber wholesome grains aren’t bad either.

My kids and I love pancakes for dinner. We could have them every night of the week without complaint. This summer we’ve been trying out a lot of different pancake recipes. And with school out for summer, I’ve had more time to get my kids involved in the process of making them.

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Strawberry Orange Muffins

Strawberries are here!

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Granola Apple Rings

A satisfying snack that is sweet, salty, hearty and delicious.

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Homemade Granola

I love me some hearty homemade granola.

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Blueberry Lime Coconut Muffins

Put a lime in a coconut and mix it all up. Add blueberries, and you’ll get one delightful muffin!

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Almond Joy Muffins

Coconut, almonds, and chocolate? Count me in!

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