food and family in salt lake city

Archive for the ‘Fruit’ Category

Pumpkin Muffins (No Oil)

Pumpkin MuffWhat do whole wheat, cinnamon, honey, and pumpkin all have in common? You guessed it! Muffins!

It wouldn’t be “Urban Strawberries” without a muffin post, would it?


Snowman Kabobs

The only Snowman you’ll see in Utah this winter.


Preserving Mother Nature’s Bounty

When life gives you mounds of free produce, preserve it. (more…)

{Purple} Green Smoothie

Well, it started out green. (more…)