food and family in salt lake city

Archive for the ‘vegetables’ Category

How to Store Fresh Asparagus

It’s asparagus season!



Peanut Butter Hummus

Hummus, the healthy and tasty alternative.

It’s perfect for veggies, crackers, even sandwiches. You name it. It’s a good substitute for fatty dips, dressings, and spreads. (more…)

Roasted Vegetables with Angel Hair Pasta

It’s Harvest time, which means all sorts of fresh and wonderful vegetables coming our way.


Balsamic Carmelized Chicken Salad

Warm balsamic carmelized onions, red bell peppers, asparagus and diced chicken served over fresh summer greens and veggies topped with a crunch of pumpkin seeds equals an Eat and Repeat Meal. (more…)

{Purple} Green Smoothie

Well, it started out green. (more…)

Mango and Tomato Salsa

I love me some mango, especially in salsa. (more…)

Oven Baked Parmesan Fries

Dinner was absolutely silent tonight, a rare oddity around here. It was pure bliss. (more…)