food and family in salt lake city

Posts tagged ‘whole wheat flour’

Pumpkin Muffins (No Oil)

Pumpkin MuffWhat do whole wheat, cinnamon, honey, and pumpkin all have in common? You guessed it! Muffins!

It wouldn’t be “Urban Strawberries” without a muffin post, would it?

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Three Grain Pancakes

These Three Grain Pancakes were a hit, plus a sneaky way to get something healthy into the bellies of my unsuspecting kiddos. My kids like them because they are sweetened with honey, and I like them because…well, I like them because they are sweetened with honey too, but high fiber wholesome grains aren’t bad either.

My kids and I love pancakes for dinner. We could have them every night of the week without complaint. This summer we’ve been trying out a lot of different pancake recipes. And with school out for summer, I’ve had more time to get my kids involved in the process of making them.

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Decadent Chocolate Cherry Zucchini Muffins

I don’t really have an interesting story for you about how these came about. I just saw this┬árecipe and felt indulgent, and decided to add sweet cherries. Then I felt a little guilty, so I added a little whole wheat.
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